"Equanimity" Verse 1
One must lift oneself up by one’s self.
Not cause oneself to sink.
For one’s self is indeed one’s friend.
One’s self is indeed one’s foe.
Bhagavad Gita 6.5
Here’s a golden opportunity to discover the power of internalizing the potent truth of the Bhagavad Gītā – have it always ready on the tip of your tongue. Each of these 3 verses is a gem of wisdom whose unique truth is magnified exponentially by the other two. Commit yourself to learning all three – one at a time.
Once you learn a verse by heart, it’s yours. You’re free to probe it’s deeper meaning, its immediate relevance to your life – past, present and future. Learning a verse by heart provides you with fluid stored inspiration that can be easily accessed.
Pronunciation Tips to increase your enjoyment
t d and n are dental sounds with tip of tongue touching back of upper teeth
dh is pronounced dental as described but with added breath
Each segment is repeated twice: 1st Listen - 2nd Repeat